Chicken broilers or fryers dark meat only cooked stewed
Chicken broilers or fryers dark meat only cooked stewed
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
36.36 g
73%
Total Fat
12.57 g
16%
Saturated Fat
3.43 g
17%
Monounsaturated Fat
4.56 g
-
Polyunsaturated Fat
2.93 g
-
Trans Fat
No data
-
Cholesterol
123.2 mg
41%
Vitamins
Vitamin A
28.98 mcg
3%
Vitamin C
0 mg
0%
Vitamin D
0.18 mcg
1%
Minerals
Sodium
103.6 mg
5%
Potassium
253.4 mg
5%
Calcium
19.6 mg
2%
Magnesium
28 mg
7%
Iron
1.9 mg
11%
Zinc
3.72 mg
34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs