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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed
Chicken broilers or fryers dark meat only cooked stewed

Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

36.36 g

73%

Total Fat

12.57 g

16%

Saturated Fat

3.43 g

17%

Monounsaturated Fat

4.56 g

-

Polyunsaturated Fat

2.93 g

-

Trans Fat

No data

-

Cholesterol

123.2 mg

41%

Vitamins

Vitamin A

28.98 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.18 mcg

1%

Minerals

Sodium

103.6 mg

5%

Potassium

253.4 mg

5%

Calcium

19.6 mg

2%

Magnesium

28 mg

7%

Iron

1.9 mg

11%

Zinc

3.72 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed contains 269 calories, 0g carbs, 12.57g fat, and 36.36g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 269 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 6 min

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    1 unit (yield from 1 lb ready-to-cook chicken)136 Cal

  • Chicken broilers or fryers dark meat only cooked roasted

    Chicken Broilers or Fryers, Dark Meat Only, Cooked, RoastedA

    1 cup, chopped or diced287 Cal

  • Chicken broilers or fryers leg meat only cooked stewed

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    Chicken, Broilers or Fryers, Back Meat Only, Cooked, StewedA

    1 unit (yield from 1 lb ready-to-cook chicken)54 Cal

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