Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

36.36 g

73%

Total Fat

12.57 g

16%

Saturated Fat

3.43 g

17%

Monounsaturated Fat

4.56 g

Polyunsaturated Fat

2.93 g

Trans Fat

No data

Cholesterol

123.2 mg

41%

Vitamins

Vitamin A

28.98 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

103.6 mg

Potassium

253.4 mg

Calcium

19.6 mg

Magnesium

28 mg

Iron

1.9 mg

11%

Zinc

3.72 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed contains 269 calories, 0g carbs, 12.57g fat, and 36.36g protein.

High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 269 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
41 min
Jogging
35 min
Cycling
36 min
Walking
1 h 6 min

Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

36.36 g

73%

Total Fat

12.57 g

16%

Saturated Fat

3.43 g

17%

Monounsaturated Fat

4.56 g

Polyunsaturated Fat

2.93 g

Trans Fat

No data

Cholesterol

123.2 mg

41%

Vitamins

Vitamin A

28.98 mcg

Vitamin C

0 mg

Vitamin D

0.18 mcg

Minerals

Sodium

103.6 mg

Potassium

253.4 mg

Calcium

19.6 mg

Magnesium

28 mg

Iron

1.9 mg

11%

Zinc

3.72 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Broilers or Fryers, Dark Meat Only, Cooked, Stewed contains 269 calories, 0g carbs, 12.57g fat, and 36.36g protein.

High Protein Low Carb Low Sodium Low Sugar