Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

39.28 g

79%

Total Fat

12.55 g

16%

Saturated Fat

1.94 g

10%

Monounsaturated Fat

4.16 g

Polyunsaturated Fat

5.03 g

Trans Fat

No data

Cholesterol

108.9 mg

36%

Vitamins

Vitamin A

23.76 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

87.12 mg

Potassium

970.2 mg

21%

Calcium

23.76 mg

Magnesium

57.42 mg

14%

Iron

1.58 mg

Zinc

1.27 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Salmon, Atlantic, Wild, Raw contains 281 calories, 0g carbs, 12.55g fat, and 39.28g protein.

Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 281 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
43 min
Jogging
37 min
Cycling
38 min
Walking
1 h 9 min

Salmon, Atlantic, Wild, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

39.28 g

79%

Total Fat

12.55 g

16%

Saturated Fat

1.94 g

10%

Monounsaturated Fat

4.16 g

Polyunsaturated Fat

5.03 g

Trans Fat

No data

Cholesterol

108.9 mg

36%

Vitamins

Vitamin A

23.76 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

87.12 mg

Potassium

970.2 mg

21%

Calcium

23.76 mg

Magnesium

57.42 mg

14%

Iron

1.58 mg

Zinc

1.27 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.