Chicken broilers or fryers back meat and skin cooked stewed
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
35.49 g
71%
Total Fat
29.02 g
37%
Saturated Fat
8.03 g
40%
Monounsaturated Fat
11.41 g
-
Polyunsaturated Fat
6.4 g
-
Trans Fat
No data
-
Cholesterol
124.8 mg
42%
Vitamins
Vitamin A
140.8 mcg
16%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
102.4 mg
4%
Potassium
232 mg
5%
Calcium
28.8 mg
2%
Magnesium
25.6 mg
6%
Iron
1.95 mg
11%
Zinc
3.09 mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 413 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
60 min
Jogging
52 min
Cycling
53 min
Walking
1 h 36 min
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