• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Sunny Fresh, Pre-Cooked, Frozen, Egg, Ham and Cheese, Biscuit Sandwich
Sunny fresh pre-cooked frozen egg ham and cheese biscuit sandwich

Sunny Fresh, Pre-Cooked, Frozen, Egg, Ham and Cheese, Biscuit Sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.13 g

9%

Net Carbohydrates

25.01 g

10%

Sugars

2.12 g

6%

Added Sugars

No data

-

Dietary Fiber

0.12 g

0%

Protein

12.2 g

24%

Total Fat

9.67 g

12%

Saturated Fat

2.62 g

13%

Monounsaturated Fat

1.22 g

-

Polyunsaturated Fat

3.75 g

-

Trans Fat

No data

-

Cholesterol

114 mg

38%

Vitamins

Vitamin A

63.72 mcg

7%

Vitamin C

0.12 mg

0%

Vitamin D

No data

-

Minerals

Sodium

722.4 mg

31%

Potassium

46.8 mg

1%

Calcium

105.6 mg

8%

Magnesium

3.6 mg

1%

Iron

2.44 mg

14%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Sunny Fresh, Pre-Cooked, Frozen, Egg, Ham and Cheese, Biscuit Sandwich contains 242 calories, 25.13g carbs, 9.67g fat, and 12.2g protein.
High SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 242 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Similar Food

  • Sunny fresh pre-cooked frozen egg and cheese biscuit sandwich

    Sunny Fresh, Pre-Cooked, Frozen, Egg and Cheese, Biscuit SandwichC

    1 serving224 Cal

  • Sunny fresh breakfast stuff-its pre-cooked frozen egg and cheese pockets

    Sunny Fresh Breakfast Stuff-Its, Pre-Cooked, Frozen, Egg and Cheese PocketsB

    1 serving147 Cal

  • Tortellini pasta with cheese filling

    Tortellini Pasta With Cheese FillingA

    0.75 cup249 Cal

  • Nestle chef-mate chili with beans canned entree

    Nestle Chef-Mate Chili With Beans, Canned, EntreeA

    1 cup412 Cal

  • Baguette sandwich with greens

    Baguette Sandwich, With GreensA

    2 servings1133 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Mar 2, 2026