Low-Sugar Foods

Beef Brisket Point Half, Separable Lean and Fat Trimmed to 1/8", All Grades, Raw

76 Cal

Beef Chuck Top Blade, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Broiled, Roast, Boneless

184 Cal

Beef Round Tip, Separable Lean and Fat Trimmed to 1/8", Choice, Raw

56 Cal

Beef Round Bottom, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised

577 Cal

Beef Round Bottom, Separable Lean and Fat Trimmed to 1/8" Fat, Select, Cooked, Braised

542 Cal

Pork, Fresh, Variety Meats and by-Products, Heart, Raw

33 Cal

Pork, Fresh, Shoulder Blade Boston Steaks, Separable Lean Only, Cooked, Braised

198 Cal

Pork Fresh Loin, Whole, Separable Lean and Fat, Cooked, Braised

203 Cal

Pork Fresh Loin Center Rib Chops, Bone-In, Separable Lean Only, Cooked, Broiled

158 Cal

Pork Cured Ham, Water Added, Rump, Bone-In, Separable Lean and Fat, Unheated

49 Cal

Pork Fresh Leg Ham, Rump Half, Separable Lean and Fat, Cooked, Roasted

282 Cal

Pork Fresh Loin Sirloin Chops, Bone-In, Separable Lean Only, Cooked, Broiled

148 Cal

Pork Fresh Loin Top Chops, Boneless, Separable Lean and Fat, Cooked, Pan-Broiled

285 Cal

Pork Fresh Shoulder, Whole, Separable Lean and Fat, Raw

67 Cal

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw

34 Cal

Pork Cured Ham, Boneless, Regular, Approximately 11% Fat, Roasted

249 Cal

Pork Cured Ham, Regular, Approximately 13% Fat, Canned, Unheated

266 Cal

Pork, Fresh Composite of Trimmed Retail Cuts, Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Cooked

588 Cal

Pork, Fresh, Variety Meats and By-Products, Stomach, Raw

180 Cal

Cereals, Malt-O-Meal Chocolate, Prepared With Water, Without Salt

126 Cal