Beef round bottom separable lean and fat trimmed to 1/8" choice cooked braised
Beef round bottom separable lean and fat trimmed to 1/8" choice cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
74.57 g
149%
Total Fat
28.51 g
37%
Saturated Fat
10.82 g
54%
Monounsaturated Fat
12.16 g
-
Polyunsaturated Fat
1.1 g
-
Trans Fat
No data
-
Cholesterol
229.27 mg
76%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
95.34 mg
4%
Potassium
597.01 mg
13%
Calcium
15.89 mg
1%
Magnesium
47.67 mg
11%
Iron
6.13 mg
34%
Zinc
12.26 mg
111%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 577 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs