Low-Sodium Foods

Lotus Root, Raw

60 Cal

Amaranth Leaves, Cooked, Boiled, Drained, Without Salt

28 Cal

Purslane, Cooked, Boiled, Drained, Without Salt

21 Cal

Garden Cress, Cooked, Boiled, Drained, Without Salt

16 Cal

Bamboo Shoots, Cooked, Boiled, Drained, Without Salt

14 Cal

Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised, Cube Steak

396 Cal

Beef Round Eye of Round, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw

35 Cal

Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled, Kansas City Strip, New York Club Steak

288 Cal

Usda Commodity Beef Patties, 100%, Frozen, Raw

204 Cal

Beef Top Sirloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw

38 Cal

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak

614 Cal

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled

178 Cal

Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled, Sirloin, Vastas Lateralis

282 Cal

Beef Round Knuckle Tip Center Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Sirloin, Rectus Femoris

266 Cal

Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted, Filet Mignon Medallions

1118 Cal

Beef Top Sirloin Steak Strip, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Broiled

664 Cal

Beef Round Outside Bottom Steak, Separable Lean and Fat Trimmed to 0", All Grades, Raw, London Broil, Western Griller, Biceps Femoris

433 Cal

Beef Chuck Top Blade, Separable Lean and Fat Trimmed to 0", USDA Select, Cooked, Broiled, Roast, Boneless

170 Cal

Beef Round Knuckle Tip Center Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Grilled, Sirloin, Rectus Femoris

266 Cal

Beef Short Loin Porterhouse Steak, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw

61 Cal