Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
62.9 g
126%
Total Fat
14.19 g
18%
Saturated Fat
4.95 g
25%
Monounsaturated Fat
5.98 g
-
Polyunsaturated Fat
0.53 g
-
Trans Fat
No data
-
Cholesterol
172.05 mg
57%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.23 mcg
2%
Minerals
Sodium
81.4 mg
4%
Potassium
514.3 mg
11%
Calcium
12.95 mg
1%
Magnesium
42.55 mg
10%
Iron
5.24 mg
29%
Zinc
10.77 mg
98%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 290 g raw meat) of Cooked Beef Round Bottom Cube Steak, All Grades, Braised, Separable Lean Only, Trimmed to 0 Inch Fat contains 396 calories, 0g carbs, 14.19g fat, and 62.9g protein.