- Food Database
- Low Sodium

Snacks, Corn Cakes, Very Low Sodium
35 Cal
1 cake
Carbs: 7.5g
Protein: 0.7g
Fat: 0.2g

Snacks, Trail Mix, Regular, Unsalted
693 Cal
1 cup
Carbs: 67.4g
Protein: 20.7g
Fat: 44.1g

Snacks, Popcorn, Unpopped Kernels
106 Cal
1 oz
Carbs: 21g
Protein: 3.1g
Fat: 1.2g

Egg Flan
1504 Cal
8 servings
Carbs: 224g
Protein: 51.4g
Fat: 45.9g

Cooked Spinach Spaghetti, Without Salt
182 Cal
1 cup
Carbs: 36.6g
Protein: 6.4g
Fat: 0.9g

Rye Flour, Light
364 Cal
1 cup
Carbs: 78.2g
Protein: 10g
Fat: 1.4g

Cooked Spinach Egg Noodles, Boiled, Without Salt
211 Cal
1 cup
Carbs: 38.8g
Protein: 8.1g
Fat: 2.5g

Soba Noodles, Cooked, Japanese
113 Cal
1 cup
Carbs: 24.4g
Protein: 5.8g
Fat: 0.1g

Cooked Spaghetti or Pasta, White, With Salt
220 Cal
1 cup
Carbs: 42.8g
Protein: 8.1g
Fat: 1.3g

Rice, Brown, Medium Grain, Dry, Uncooked
688 Cal
1 cup
Carbs: 144.7g
Protein: 14.3g
Fat: 5.1g

Rice, White, Long Grain, Cooked, Without Salt
205 Cal
1 cup
Carbs: 44.5g
Protein: 4.3g
Fat: 0.4g

Pasta, White, Cooked, Without Salt
221 Cal
1 cup
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g

Rice, White, Medium-Grain, Dry, Uncooked
702 Cal
1 cup
Carbs: 154.7g
Protein: 12.9g
Fat: 1.1g

Iced Coffee Mocha, Milk Based
159 Cal
1 cup
Carbs: 30.3g
Protein: 3.9g
Fat: 2.6g

V8 Splash Juice Drinks, Orchard Blend
80 Cal
8 oz
Carbs: 19g
Protein: 0g
Fat: 0g

Energy Drink, Vault, Zero, Sugar-Free, Citrus Flavor
2 Cal
1 8 fl oz
Carbs: 1.7g
Protein: 0.6g
Fat: 0.2g

Water, Bottled by Poland Spring
0 Cal
1 fluid ounce
Carbs: 0g
Protein: 0g
Fat: 0g

Hibiscus Tea
0 Cal
8 fl oz
Carbs: 0g
Protein: 0g
Fat: 0g

V8 Splash Smoothies, Peach Mango, Beverage
91 Cal
1 8 oz
Carbs: 19g
Protein: 3g
Fat: 0g

Orange Juice, Light, No Pulp
50 Cal
8 fl oz
Carbs: 13g
Protein: 0.5g
Fat: 0g