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  1. Food Database
  2. Cereals & Pasta
  3. Cooked spinach egg noodles boiled without salt
Cooked spinach egg noodles boiled without salt

Cooked spinach egg noodles boiled without salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

38.8 g

14%

Net Carbohydrates

35.12 g

14%

Sugars

1.14 g

3%

Added Sugars

No data

-

Dietary Fiber

3.68 g

13%

Protein

8.06 g

16%

Total Fat

2.51 g

3%

Saturated Fat

0.58 g

3%

Monounsaturated Fat

0.79 g

-

Polyunsaturated Fat

0.56 g

-

Trans Fat

No data

-

Cholesterol

52.8 mg

18%

Vitamins

Vitamin A

16.4 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.16 mcg

1%

Minerals

Sodium

19.2 mg

1%

Potassium

59.2 mg

1%

Calcium

30.4 mg

2%

Magnesium

38.4 mg

9%

Iron

1.74 mg

10%

Zinc

1.01 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 211 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

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