Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42.83 g

16%

Net Carbohydrates

40.31 g

16%

Sugars

0.78 g

Added Sugars

No data

Dietary Fiber

2.52 g

Protein

8.12 g

16%

Total Fat

1.3 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.46 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

183.4 mg

Potassium

61.6 mg

Calcium

9.8 mg

Magnesium

25.2 mg

Iron

1.79 mg

10%

Zinc

0.71 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cooked Spaghetti or Pasta, White, With Salt contains 220 calories, 42.83g carbs, 1.3g fat, and 8.12g protein.

Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 220 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Cooked Spaghetti or Pasta, White, With Salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42.83 g

16%

Net Carbohydrates

40.31 g

16%

Sugars

0.78 g

Added Sugars

No data

Dietary Fiber

2.52 g

Protein

8.12 g

16%

Total Fat

1.3 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.46 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

183.4 mg

Potassium

61.6 mg

Calcium

9.8 mg

Magnesium

25.2 mg

Iron

1.79 mg

10%

Zinc

0.71 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.