Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.44 g

Net Carbohydrates

24.44 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

5.77 g

12%

Total Fat

0.11 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

68.4 mg

Potassium

39.9 mg

Calcium

4.56 mg

Magnesium

10.26 mg

Iron

0.55 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Soba Noodles, Cooked, Japanese contains 113 calories, 24.44g carbs, 0.11g fat, and 5.77g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Soba Noodles, Cooked, Japanese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.44 g

Net Carbohydrates

24.44 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

5.77 g

12%

Total Fat

0.11 g

Saturated Fat

0.02 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

68.4 mg

Potassium

39.9 mg

Calcium

4.56 mg

Magnesium

10.26 mg

Iron

0.55 mg

Zinc

0.14 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.