- Food Database
- Low Sodium

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 0", Select, Cooked, Broiled
755 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66g
Fat: 52.4g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/4", Prime, Raw
82 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 6.6g

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw
1624 Cal
1 roast
Carbs: 0g
Protein: 271.6g
Fat: 50.9g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
472 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.1g
Fat: 25.8g

Beef Round Tip, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw
1810 Cal
1 roast
Carbs: 0g
Protein: 289g
Fat: 63.3g

Beef Short Loin, Top Loin, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
54 Cal
1 oz
Carbs: 0g
Protein: 8.3g
Fat: 2g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
570 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 47.8g
Fat: 40.5g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Choice, Raw
60 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.1g

Pork, Fresh, Loin, Country-Style Ribs, Separable Lean and Fat, Raw
54 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.4g

Pork Fresh Backribs, Separable Lean and Fat, Cooked, Roasted
639 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.4g
Fat: 47.1g

Pork Fresh Blade (Chops), Boneless, Separable Lean and Fat, Cooked, Broiled
265 Cal
1 chop
Carbs: 1.1g
Protein: 32.4g
Fat: 14.6g

Vitasoy USA, Organic, Nasoya, Extra Firm Tofu
77 Cal
0.2 package
Carbs: 2.1g
Protein: 8g
Fat: 4.1g

Beans, Pink Mature Seeds, Cooked, Boiled, Without Salt
252 Cal
1 cup
Carbs: 47.2g
Protein: 15.3g
Fat: 0.8g

Vitasoy USA Nasoya Lite Firm Tofu
43 Cal
0.2 package
Carbs: 1g
Protein: 6.6g
Fat: 1.3g

Vitasoy USA, Organic, Nasoya, Super Firm, Cubed, Tofu
93 Cal
0.2 package
Carbs: 2.2g
Protein: 9.8g
Fat: 5g

House Foods Premium Soft Tofu
50 Cal
3 oz
Carbs: 1.8g
Protein: 5.4g
Fat: 2.3g

Babyfood, Dessert, Cherry Vanilla Pudding, Strained
19 Cal
1 oz
Carbs: 5g
Protein: 0.1g
Fat: 0.1g

Babyfood, Meat, Ham, Junior
27 Cal
1 oz
Carbs: 1g
Protein: 3.2g
Fat: 1.1g

Babyfood, Dinner, Vegetables and Dumplings, Beef, Strained
14 Cal
1 oz
Carbs: 2.2g
Protein: 0.6g
Fat: 0.3g

Baby Food, Banana, No Tapioca, Strained
14 Cal
1 tbsp
Carbs: 3.2g
Protein: 0.2g
Fat: 0g