- Food Database
- Low Sodium

Leeks, Bulb and Lower-Leaf Portion, Freeze-Dried
1 Cal
1 tbsp
Carbs: 0.1g
Protein: 0g
Fat: 0g

Beans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt
22 Cal
100 g
Carbs: 4.1g
Protein: 1.9g
Fat: 0.3g

Broadbeans, Immature Seeds, Raw
78 Cal
1 cup
Carbs: 12.8g
Protein: 6.1g
Fat: 0.7g

Tomato Products, Canned Sauce, With Tidbits
78 Cal
1 cup
Carbs: 17.3g
Protein: 3.2g
Fat: 1g

Oil, Cooking and Salad, Enova, 80% Diglycerides
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g

Flaxseed Oil, Contains Added, Sliced
120 Cal
1 tablespoon
Carbs: 0.1g
Protein: 0.1g
Fat: 13.6g

Canola Oil, Vegetable, Industrial, Partially Hydrogenated, for Deep Fat Frying
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g

USDA Commodity Food, Oil, Vegetable, Low Saturated Fat, g
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Apricots, Dehydrated, Low-Moisture, Sulfured, Uncooked
381 Cal
1 cup
Carbs: 98.6g
Protein: 5.8g
Fat: 0.7g

Grapefruit Sections, Canned, Juice Pack, Solids and Liquids
92 Cal
1 cup
Carbs: 22.9g
Protein: 1.7g
Fat: 0.2g

Guava Nectar, Canned
158 Cal
1 cup
Carbs: 40.8g
Protein: 0.2g
Fat: 0.2g

Pineapple, Frozen, Chunks, Sweetened
211 Cal
1 cup, chunks
Carbs: 54.4g
Protein: 1g
Fat: 0.2g

Nance, Canned, Syrup Drained
11 Cal
3 fruit without pits
Carbs: 2.5g
Protein: 0.1g
Fat: 0.1g

Blueberries, Canned, Heavy Syrup, Solids and Liquids
225 Cal
1 cup
Carbs: 56.5g
Protein: 1.7g
Fat: 0.8g

Apricots, Dried, Sulfured, Stewed, With Added Sugar
305 Cal
1 cup, halves
Carbs: 79g
Protein: 3.2g
Fat: 0.4g

Pears, Dried, Sulfured, Stewed With Added Sugar
392 Cal
1 cup, halves
Carbs: 104g
Protein: 2.4g
Fat: 0.8g

Fruit Salad, Pineapple, Papaya, Banana, Guava, Tropical, Canned, Heavy Syrup, Solids, Liquids
221 Cal
1 cup
Carbs: 57.5g
Protein: 1.1g
Fat: 0.3g

Melon Balls, Frozen
57 Cal
1 cup, unthawed
Carbs: 13.7g
Protein: 1.5g
Fat: 0.4g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/2", Prime, Raw
63 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/8", Select, Raw
50 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.9g