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  1. Food Database
  2. Beans
  3. Beans, Pink Mature Seeds, Cooked, Boiled, Without Salt
Beans pink mature seeds cooked boiled without salt

Beans, Pink Mature Seeds, Cooked, Boiled, Without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

47.17 g

17%

Net Carbohydrates

38.21 g

15%

Sugars

0.61 g

2%

Added Sugars

No data

-

Dietary Fiber

8.96 g

32%

Protein

15.31 g

31%

Total Fat

0.83 g

1%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.35 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

3.38 mg

0%

Potassium

858.52 mg

18%

Calcium

87.88 mg

7%

Magnesium

109.85 mg

26%

Iron

3.89 mg

22%

Zinc

1.62 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Beans, Pink Mature Seeds, Cooked, Boiled, Without Salt contains 252 calories, 47.17g carbs, 0.83g fat, and 15.31g protein.
High FiberLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 252 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

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