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Chicken broilers or fryers dark meat and skin raw

Chicken broilers or fryers dark meat and skin raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.7 g

53%

Total Fat

29.34 g

38%

Saturated Fat

8.42 g

42%

Monounsaturated Fat

12.24 g

-

Polyunsaturated Fat

6.34 g

-

Trans Fat

No data

-

Cholesterol

129.6 mg

43%

Vitamins

Vitamin A

78.24 mcg

9%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

116.8 mg

5%

Potassium

284.8 mg

6%

Calcium

17.6 mg

1%

Magnesium

30.4 mg

7%

Iron

1.57 mg

9%

Zinc

2.53 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 379 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 29 min

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