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  1. Food Database
  2. Poultry Products
  3. Chicken Broilers or Fryers, Back, Meat and Skin, Raw
Chicken broilers or fryers back meat and skin raw

Chicken Broilers or Fryers, Back, Meat and Skin, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.29 g

17%

Total Fat

16.96 g

22%

Saturated Fat

4.92 g

25%

Monounsaturated Fat

7.23 g

-

Polyunsaturated Fat

3.62 g

-

Trans Fat

No data

-

Cholesterol

46.61 mg

16%

Vitamins

Vitamin A

44.43 mcg

5%

Vitamin C

0.94 mg

1%

Vitamin D

No data

-

Minerals

Sodium

37.76 mg

2%

Potassium

84.96 mg

2%

Calcium

7.67 mg

1%

Magnesium

8.85 mg

2%

Iron

0.55 mg

3%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Chicken Broilers or Fryers, Back, Meat and Skin, Raw contains 188 calories, 0g carbs, 16.96g fat, and 8.29g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 188 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

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    Chicken Broilers or Fryers, Neck, Meat and Skin, Cooked, SimmeredA

    1 unit (yield from 1 lb ready-to-cook chicken)27 Cal

  • Chicken broilers or fryers neck meat and skin raw

    Chicken Broilers or Fryers, Neck Meat and Skin, RawC

    1 unit (yield from 1 lb ready-to-cook chicken)45 Cal

  • Chicken broilers or fryers skin only raw

    Chicken Broilers or Fryers, Skin Only, RawD

    1 unit (yield from 1 lb ready-to-cook chicken)164 Cal

  • Chicken broilers or fryers separable fat raw

    Chicken Broilers or Fryers, Separable Fat, RawE

    1 tbsp81 Cal

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