Turkey, Young Hen, Dark Meat and Skin, Cooked, Roasted
Turkey, Young Hen, Dark Meat and Skin, Cooked, Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
29.01 g
58%
Total Fat
13.55 g
17%
Saturated Fat
4.09 g
20%
Monounsaturated Fat
4.3 g
-
Polyunsaturated Fat
3.63 g
-
Trans Fat
No data
-
Cholesterol
89.04 mg
30%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
76.32 mg
3%
Potassium
292.56 mg
6%
Calcium
32.86 mg
3%
Magnesium
24.38 mg
6%
Iron
2.42 mg
13%
Zinc
4.35 mg
40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 unit (yield from 1 lb ready-to-cook turkey) of Turkey, Young Hen, Dark Meat and Skin, Cooked, Roasted contains 246 calories, 0g carbs, 13.55g fat, and 29.01g protein.