Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.95 g

82%

Total Fat

7.71 g

10%

Saturated Fat

2.55 g

13%

Monounsaturated Fat

1.6 g

Polyunsaturated Fat

2.21 g

Trans Fat

No data

Cholesterol

102.2 mg

34%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

93.8 mg

Potassium

418.6 mg

Calcium

35 mg

Magnesium

36.4 mg

Iron

2.46 mg

14%

Zinc

4.24 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Turkey, Young Hen, Meat Only, Cooked, Roasted contains 245 calories, 0g carbs, 7.71g fat, and 40.95g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 245 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
60 min

Turkey, Young Hen, Meat Only, Cooked, Roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.95 g

82%

Total Fat

7.71 g

10%

Saturated Fat

2.55 g

13%

Monounsaturated Fat

1.6 g

Polyunsaturated Fat

2.21 g

Trans Fat

No data

Cholesterol

102.2 mg

34%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

93.8 mg

Potassium

418.6 mg

Calcium

35 mg

Magnesium

36.4 mg

Iron

2.46 mg

14%

Zinc

4.24 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.