- Food Database
- Low GI
Chia Seeds, Soaked in Milk
265 Cal
1 serving
Carbs: 21.8g
Protein: 11.7g
Fat: 15.3g
Beet Hummus
740 Cal
6 serving
Carbs: 84.9g
Protein: 23.1g
Fat: 36g
Crunchy Almond Yogurt, With Berries
320 Cal
1 serving
Carbs: 19.8g
Protein: 16.4g
Fat: 21.9g
Pistachios and Strawberries
200 Cal
1 serving
Carbs: 17g
Protein: 6.8g
Fat: 13.3g
Keto, Strawberry Crisp
853 Cal
5 serving
Carbs: 54.8g
Protein: 24.9g
Fat: 65.8g
Kidney Bean Succotash Salad
859 Cal
6 serving
Carbs: 121.2g
Protein: 61g
Fat: 20.3g
Quick and Easy Avocado Salad
513 Cal
2 serving
Carbs: 33.4g
Protein: 7.2g
Fat: 43.7g
Keto Sandwich Bread
1558 Cal
18 serving
Carbs: 54.5g
Protein: 71.9g
Fat: 126g
Guacamole With Cucumber
218 Cal
2 serving
Carbs: 11.9g
Protein: 3.1g
Fat: 19.6g
Chickpea, Kale & Bulgur Bowl, With Avocado Tahini Dressing
1575 Cal
4 serving
Carbs: 182.7g
Protein: 42.6g
Fat: 83.3g
Jicama With Salsa
87 Cal
2 servings
Carbs: 20.1g
Protein: 2.9g
Fat: 0.3g
Keto, No Bake, Chocolate Hemp Cookies
1824 Cal
14 cookies
Carbs: 50.7g
Protein: 67.2g
Fat: 167.5g
Endive, Apple and Walnut Salad
1002 Cal
4 serving
Carbs: 63.1g
Protein: 40.1g
Fat: 72g
Avocado Chicken Salad
1776 Cal
4 serving
Carbs: 75g
Protein: 120.7g
Fat: 117.7g
Roasted, Purple, Carrot Slices
423 Cal
4 servings
Carbs: 28.6g
Protein: 6.2g
Fat: 28.4g
Keto, Hemp Seed, Hot Cereal
847 Cal
2 servings
Carbs: 24g
Protein: 30.3g
Fat: 74.9g
Roasted Brussels Sprouts, Pomegranate, Toasted Pecans
1449 Cal
8 serving
Carbs: 112g
Protein: 36.8g
Fat: 107.9g
Turkey Avocado Bites
564 Cal
8 serving
Carbs: 22.5g
Protein: 37.7g
Fat: 38g
Seasoned, Baked Salmon
2480 Cal
4 servings
Carbs: 71.5g
Protein: 109.2g
Fat: 205.9g
Sesame Crispbread, Keto Style
2004 Cal
30 serving
Carbs: 47g
Protein: 78.8g
Fat: 180.2g