- Food Database
- Low Cholesterol

Pita Bread, White, Unenriched
78 Cal
1 oz
Carbs: 15.8g
Protein: 2.6g
Fat: 0.3g

Cookies, Animal Crackers, Includes Arrowroot Tea Biscuits
126 Cal
1 oz
Carbs: 21g
Protein: 2g
Fat: 3.9g

Plain or Buttermilk Biscuits, Prepared From Refrigerated Dough
92 Cal
1 oz
Carbs: 13.9g
Protein: 1.9g
Fat: 3.2g

Homemade Mincemeat Pie
82 Cal
1 oz
Carbs: 13.6g
Protein: 0.7g
Fat: 3.1g

Gluten-Free Crackers, Multiseed, Multigrain
28 Cal
3 crackers
Carbs: 4g
Protein: 0.7g
Fat: 1g

Crackers, Whole Wheat
401 Cal
1 cup, crushed
Carbs: 65.4g
Protein: 9.9g
Fat: 13.3g

Crackers
316 Cal
1 cup, bite size
Carbs: 38g
Protein: 4.1g
Fat: 16.4g

Baker's Yeast, Compressed
18 Cal
1 cake (0.6 oz)
Carbs: 3.1g
Protein: 1.4g
Fat: 0.3g

Homemade White Bread, Made With Low-Fat Milk, Baked
81 Cal
1 oz
Carbs: 14.1g
Protein: 2.2g
Fat: 1.6g

Crackers, Saltines, Includes Oyster Soda Soup
293 Cal
1 cup, crushed
Carbs: 51.8g
Protein: 6.6g
Fat: 6g

Homemade, Graham Cracker, Pie Crust
1181 Cal
1 crust, single 9"
Carbs: 155.9g
Protein: 10g
Fat: 59.5g

Plain Cake Doughnut, Chocolate Coated or Frosted
128 Cal
1 oz
Carbs: 14.6g
Protein: 1.4g
Fat: 7.2g

Chapati or Roti, Whole Wheat Bread, Baked
129 Cal
1 piece
Carbs: 19.8g
Protein: 3.4g
Fat: 4g

Blueberry Muffins, Toaster-Type, Toasted
94 Cal
1 oz
Carbs: 16.1g
Protein: 1.4g
Fat: 2.9g

Bagels, Plain, Unenriched, Without Calcium Propionate, Includes Onion, Poppy, Sesame
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g

Bread, White, Reduced-Calorie, Baked
59 Cal
1 oz
Carbs: 12.6g
Protein: 2.5g
Fat: 0.7g

Bagels, Plain, Unenriched With Calcium Propionate, Includes Onion, Poppy, Sesame
72 Cal
1 bagel, mini (2-1/2" dia)
Carbs: 13.9g
Protein: 2.7g
Fat: 0.4g

Baked Crackers, Wheat, Regular
378 Cal
1 cup, crushed
Carbs: 58.7g
Protein: 6.1g
Fat: 13.6g

Toasted Wheat Bread, Includes Berry
89 Cal
1 oz
Carbs: 15.8g
Protein: 3.7g
Fat: 1.2g

Bread, Rice Bran, Baked
69 Cal
1 oz
Carbs: 12.3g
Protein: 2.5g
Fat: 1.3g