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  1. Food Database
  2. Baked Products
  3. Bagels, Plain, Unenriched With Calcium Propionate, Includes Onion, Poppy, Sesame
Bagels plain unenriched with calcium propionate includes onion poppy sesame

Bagels, Plain, Unenriched With Calcium Propionate, Includes Onion, Poppy, Sesame

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.88 g

5%

Net Carbohydrates

13.29 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0.6 g

2%

Protein

2.73 g

5%

Total Fat

0.42 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

138.84 mg

6%

Potassium

26.26 mg

1%

Calcium

19.24 mg

1%

Magnesium

7.54 mg

2%

Iron

0.35 mg

2%

Zinc

0.23 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 bagel, mini (2-1/2" dia) of Bagels, Plain, Unenriched With Calcium Propionate, Includes Onion, Poppy, Sesame contains 72 calories, 13.88g carbs, 0.42g fat, and 2.73g protein.
High SodiumLow Cholesterol
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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

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