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  1. Food Database
  2. Baked Products
  3. Toasted Wheat Bread, Includes Berry
Bread wheat toasted includes berry

Toasted Wheat Bread, Includes Berry

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.81 g

6%

Net Carbohydrates

14.48 g

6%

Sugars

1.82 g

5%

Added Sugars

No data

-

Dietary Fiber

1.33 g

5%

Protein

3.67 g

7%

Total Fat

1.21 g

2%

Saturated Fat

0.28 g

1%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.49 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.06 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

170.38 mg

7%

Potassium

63.22 mg

1%

Calcium

46.78 mg

4%

Magnesium

16.73 mg

4%

Iron

1.16 mg

6%

Zinc

0.42 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Toasted Wheat Bread, Includes Berry contains 89 calories, 15.81g carbs, 1.21g fat, and 3.67g protein.
High IronHigh SodiumLow Cholesterol
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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

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