- Food Database
- Low Cholesterol

Cheese Crackers, Regular
303 Cal
1 cup, bite size
Carbs: 36.8g
Protein: 6.8g
Fat: 14.1g

Bread, Rye, Toasted
81 Cal
1 oz
Carbs: 15.1g
Protein: 2.7g
Fat: 1g

Bread, Mixed-Grain, Toasted, Includes Whole-Grain, 7-Grain
82 Cal
1 oz
Carbs: 13.4g
Protein: 4.1g
Fat: 1.3g

Crackers, Whole-Wheat, Low Salt
416 Cal
1 cup, crushed
Carbs: 64.5g
Protein: 8.3g
Fat: 16.2g

Raisin Bread, Baked
78 Cal
1 oz
Carbs: 14.8g
Protein: 2.2g
Fat: 1.2g

Bread Crumbs, Dry, Grated, Seasoned
460 Cal
1 cup
Carbs: 82.2g
Protein: 17g
Fat: 6.6g

Baked Yellow Cake With Chocolate Frosting
108 Cal
1 oz
Carbs: 15.7g
Protein: 0.9g
Fat: 5g

English Muffin, Whole Wheat, Baked
58 Cal
1 oz
Carbs: 11.5g
Protein: 2.5g
Fat: 0.6g

White Bread, Low Sodium, No Salt, Toasted
83 Cal
1 oz
Carbs: 15.4g
Protein: 2.6g
Fat: 1.1g

Doughnuts, Cake-Type, Wheat, Sugared or Glazed
102 Cal
1 oz
Carbs: 12.1g
Protein: 1.8g
Fat: 5.5g

Pumpernickel Bread, Toasted
78 Cal
1 oz
Carbs: 14.8g
Protein: 2.7g
Fat: 1g

Muffins, Corn, Toaster-Type
98 Cal
1 oz
Carbs: 16.4g
Protein: 1.5g
Fat: 3.2g

Raisin Bread, Unenriched
78 Cal
1 oz
Carbs: 14.8g
Protein: 2.2g
Fat: 1.2g

Oatmeal Bread, Reduced-Calorie, Baked
60 Cal
1 oz
Carbs: 12.3g
Protein: 2.2g
Fat: 1g

Bread, Wheat Germ, Toasted
83 Cal
1 oz
Carbs: 15.4g
Protein: 3g
Fat: 0.9g

Crackers, Saltines, Unsalted Tops, Includes Oyster, Soda, Soup
13 Cal
1 cracker
Carbs: 2.1g
Protein: 0.3g
Fat: 0.4g

Pie Crust, Baked From Dry Mix
802 Cal
1 crust, single 9"
Carbs: 80.6g
Protein: 10.7g
Fat: 48.6g

Coconut Cream Pie
85 Cal
1 oz
Carbs: 10.6g
Protein: 0.6g
Fat: 4.7g

Toasted Raisin Bread
84 Cal
1 oz
Carbs: 16.2g
Protein: 2.4g
Fat: 1.4g

Baking Soda
0 Cal
0.5 tsp
Carbs: 0g
Protein: 0g
Fat: 0g