Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.88 g

Net Carbohydrates

13.29 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.6 g

Protein

2.73 g

Total Fat

0.42 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.18 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

138.84 mg

Potassium

26.26 mg

Calcium

4.68 mg

Magnesium

7.54 mg

Iron

0.35 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 72 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
11 min
Jogging
9 min
Cycling
10 min
Walking
17 min

Bagels plain unenriched without calcium propionate includes onion poppy sesame

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.88 g

Net Carbohydrates

13.29 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.6 g

Protein

2.73 g

Total Fat

0.42 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.18 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

138.84 mg

Potassium

26.26 mg

Calcium

4.68 mg

Magnesium

7.54 mg

Iron

0.35 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.