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  1. Food Database
  2. Baked Products
  3. Bread, Rice Bran, Baked
Bread rice bran

Bread, Rice Bran, Baked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.33 g

4%

Net Carbohydrates

10.94 g

4%

Sugars

1.32 g

4%

Added Sugars

No data

-

Dietary Fiber

1.39 g

5%

Protein

2.52 g

5%

Total Fat

1.3 g

2%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

0.47 g

-

Polyunsaturated Fat

0.5 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.26 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

76.26 mg

3%

Potassium

60.95 mg

1%

Calcium

19.56 mg

2%

Magnesium

22.68 mg

5%

Iron

1.02 mg

6%

Zinc

0.37 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Bread, Rice Bran, Baked contains 69 calories, 12.33g carbs, 1.3g fat, and 2.52g protein.
High IronLow CholesterolLow Sugar
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How Long to Burn Off 69 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

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  • Toasted french vienna or sourdough bread

    Toasted French Vienna or Sourdough BreadA

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  • Bread sticks plain

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