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  1. Food Database
  2. Baked Products
  3. Plain Cake Doughnut, Chocolate Coated or Frosted
Plain cake doughnut chocolate coated or frosted

Plain Cake Doughnut, Chocolate Coated or Frosted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.55 g

5%

Net Carbohydrates

14.01 g

6%

Sugars

7.56 g

22%

Added Sugars

No data

-

Dietary Fiber

0.54 g

2%

Protein

1.4 g

3%

Total Fat

7.16 g

9%

Saturated Fat

3.82 g

19%

Monounsaturated Fat

2.44 g

-

Polyunsaturated Fat

0.56 g

-

Trans Fat

No data

-

Cholesterol

5.39 mg

2%

Vitamins

Vitamin A

0.92 mcg

0%

Vitamin C

0.37 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

92.42 mg

4%

Potassium

56.98 mg

1%

Calcium

6.8 mg

1%

Magnesium

8.51 mg

2%

Iron

1.13 mg

6%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Plain Cake Doughnut, Chocolate Coated or Frosted contains 128 calories, 14.55g carbs, 7.16g fat, and 1.4g protein.
High IronHigh Saturated FatHigh SugarLow Cholesterol
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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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