- Food Database
- Low Cholesterol

Fig Bars
99 Cal
1 oz
Carbs: 20.1g
Protein: 1.1g
Fat: 2.1g

Cinnamon Raisin English Muffin
68 Cal
1 oz
Carbs: 13.6g
Protein: 2.2g
Fat: 0.5g

Toasted, Cinnamon Raisin, Bagel
83 Cal
1 oz
Carbs: 16.8g
Protein: 3g
Fat: 0.5g

Plain or Buttermilk Biscuits, Prepared From Dry Mix
95 Cal
1 oz
Carbs: 13.7g
Protein: 2.1g
Fat: 3.4g

Toasted, Whole-Wheat Bread
87 Cal
1 oz
Carbs: 14.5g
Protein: 4.6g
Fat: 1.2g

Tortillas, White Flour
92 Cal
1 oz
Carbs: 15.8g
Protein: 2.5g
Fat: 2g

Homemade, Baked, Apple Pie
75 Cal
1 oz
Carbs: 10.5g
Protein: 0.7g
Fat: 3.5g

Whole Wheat Bread
71 Cal
1 oz
Carbs: 12.1g
Protein: 3.5g
Fat: 1g

Cinnamon Raisin Bagel, Baked
78 Cal
1 oz
Carbs: 15.6g
Protein: 2.8g
Fat: 0.5g

Pie Crust Chocolate Cookie Type
881 Cal
1 crust
Carbs: 117.4g
Protein: 11.1g
Fat: 40.8g

French Vienna Bread, or Sourdough Bread
87 Cal
1 slice, small (2" x 2-1/2" x 1-3/4")
Carbs: 16.6g
Protein: 3.4g
Fat: 0.8g

Homemade, Plain or Buttermilk, Biscuits
100 Cal
1 oz
Carbs: 12.6g
Protein: 2g
Fat: 4.6g

French Cruller Doughnut, Glazed, Baked
117 Cal
1 oz
Carbs: 16.9g
Protein: 0.9g
Fat: 5.2g

Apple Strudel
78 Cal
1 oz
Carbs: 11.7g
Protein: 0.9g
Fat: 3.2g

Tortillas, Whole Wheat Flour
140 Cal
1 tortilla medium
Carbs: 20.7g
Protein: 4.4g
Fat: 4.4g

Baked Rye Bread
74 Cal
1 oz
Carbs: 13.7g
Protein: 2.4g
Fat: 0.9g

Baker's Yeast, Active Dry
39 Cal
1 tbsp
Carbs: 4.9g
Protein: 4.9g
Fat: 0.9g

Homemade, Baked, Pie Crust
949 Cal
1 crust, single 9"
Carbs: 85.5g
Protein: 11.5g
Fat: 62.3g

English Muffin
63 Cal
1 oz
Carbs: 12.7g
Protein: 2.5g
Fat: 0.6g

Rolls, Dinner, White
267 Cal
1 roll (foot long frankfurter roll)
Carbs: 44.8g
Protein: 9.3g
Fat: 5.6g