Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.81 g

Net Carbohydrates

16.1 g

Sugars

1.82 g

Added Sugars

No data

Dietary Fiber

0.71 g

Protein

3.01 g

Total Fat

0.51 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

6.57 mcg

Vitamin C

0.17 mg

Vitamin D

0 mcg

Minerals

Sodium

104.9 mg

Potassium

46.21 mg

Calcium

5.67 mg

Magnesium

6.52 mg

Iron

1.16 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 83 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Toasted Cinnamon raisin bagel

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.81 g

Net Carbohydrates

16.1 g

Sugars

1.82 g

Added Sugars

No data

Dietary Fiber

0.71 g

Protein

3.01 g

Total Fat

0.51 g

Saturated Fat

0.08 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

6.57 mcg

Vitamin C

0.17 mg

Vitamin D

0 mcg

Minerals

Sodium

104.9 mg

Potassium

46.21 mg

Calcium

5.67 mg

Magnesium

6.52 mg

Iron

1.16 mg

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.