Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.65 g

Net Carbohydrates

16.24 g

Sugars

1.1 g

Added Sugars

0 g

Dietary Fiber

4.41 g

16%

Protein

4.39 g

Total Fat

4.39 g

Saturated Fat

2.2 g

11%

Monounsaturated Fat

1.38 g

Polyunsaturated Fat

0.45 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.11 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

277.65 mg

12%

Potassium

117.9 mg

Calcium

109.8 mg

Magnesium

38.25 mg

Iron

1.18 mg

Zinc

0.86 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tortilla medium of Tortillas, Whole Wheat Flour contains 140 calories, 20.65g carbs, 4.39g fat, and 4.39g protein.

High Fiber High Sodium Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Tortillas, Whole Wheat Flour

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.65 g

Net Carbohydrates

16.24 g

Sugars

1.1 g

Added Sugars

0 g

Dietary Fiber

4.41 g

16%

Protein

4.39 g

Total Fat

4.39 g

Saturated Fat

2.2 g

11%

Monounsaturated Fat

1.38 g

Polyunsaturated Fat

0.45 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.11 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

277.65 mg

12%

Potassium

117.9 mg

Calcium

109.8 mg

Magnesium

38.25 mg

Iron

1.18 mg

Zinc

0.86 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.