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  1. Food Database
  2. Baked Products
  3. Rolls, Dinner, White
Rolls dinner white

Rolls, Dinner, White

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.75 g

16%

Net Carbohydrates

43.03 g

17%

Sugars

4.77 g

14%

Added Sugars

2.94 g

10%

Dietary Fiber

1.72 g

6%

Protein

9.34 g

19%

Total Fat

5.56 g

7%

Saturated Fat

1.18 g

6%

Monounsaturated Fat

1.62 g

-

Polyunsaturated Fat

2.16 g

-

Trans Fat

0 g

0%

Cholesterol

3.44 mg

1%

Vitamins

Vitamin A

0.86 mcg

0%

Vitamin C

0.17 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

401.62 mg

17%

Potassium

119.54 mg

3%

Calcium

153.08 mg

12%

Magnesium

22.36 mg

5%

Iron

3.2 mg

18%

Zinc

0.85 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 roll (foot long frankfurter roll) of Rolls, Dinner, White contains 267 calories, 44.75g carbs, 5.56g fat, and 9.34g protein.
High IronHigh SodiumLow CholesterolTrans Fat Free
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How Long to Burn Off 267 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    41 min

  • Orange jogging icon

    Jogging

    35 min

  • Green cycling icon

    Cycling

    36 min

  • Yellow walking icon

    Walking

    1 h 5 min

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