Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.64 g

Net Carbohydrates

12.9 g

Sugars

4.18 g

12%

Added Sugars

No data

Dietary Fiber

0.74 g

Protein

2.24 g

Total Fat

0.51 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.24 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.37 mg

Vitamin D

0 mcg

Minerals

Sodium

84.77 mg

Potassium

49.05 mg

Calcium

32.32 mg

Magnesium

6.52 mg

Iron

1.28 mg

Zinc

0.27 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 68 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min

Cinnamon raisin english muffin

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13.64 g

Net Carbohydrates

12.9 g

Sugars

4.18 g

12%

Added Sugars

No data

Dietary Fiber

0.74 g

Protein

2.24 g

Total Fat

0.51 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.24 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0.37 mg

Vitamin D

0 mcg

Minerals

Sodium

84.77 mg

Potassium

49.05 mg

Calcium

32.32 mg

Magnesium

6.52 mg

Iron

1.28 mg

Zinc

0.27 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.