- Food Database
- Low Cholesterol

Wheat Flour, White, Industrial, 10% Protein, Bleached, Enriched
366 Cal
100 g
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g

Wheat Flour, White, Industrial, 13% Protein, Bleached, Unenriched
362 Cal
100 g
Carbs: 72.2g
Protein: 13.1g
Fat: 1.4g

Rye
571 Cal
1 cup
Carbs: 128.2g
Protein: 17.5g
Fat: 2.8g

Cornmeal, Degermed, Unenriched, White
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g

Noodles, Japanese, Somen, Dry
203 Cal
2 oz
Carbs: 42.2g
Protein: 6.5g
Fat: 0.5g

Wheat, Durum
651 Cal
1 cup
Carbs: 136.6g
Protein: 26.3g
Fat: 4.7g

Cornmeal, Degermed, Enriched, White
511 Cal
1 cup
Carbs: 109.6g
Protein: 9.8g
Fat: 2.4g

Coffee Vanilla Light Milk, Sweetened
101 Cal
9.5 fl oz
Carbs: 12g
Protein: 6g
Fat: 3g

Protein Powder, Whey Based
113 Cal
0.33 cup
Carbs: 2g
Protein: 25g
Fat: 0.5g

Fruit-Flavored Drink Mix Powder, Unsweetened, Beverage, Fruit-Flavored Drink
57 Cal
2 tsp, rounded
Carbs: 22.8g
Protein: 0g
Fat: 0g

Orange-Flavor Drink, Breakfast Type, Powder
100 Cal
1 2 tbsp
Carbs: 25.7g
Protein: 0g
Fat: 0g

Fruit Punch Drink, Frozen Concentrate
56 Cal
1 fl oz
Carbs: 14.4g
Protein: 0.1g
Fat: 0g

Strawberry-Flavor Beverage Mix, Powder
86 Cal
1 2-3 heaping tsp
Carbs: 21.8g
Protein: 0g
Fat: 0g

Gelatin, Drinking, Orange-Flavor, Powder
65 Cal
1 packet
Carbs: 10.3g
Protein: 6g
Fat: 0.2g

Beverage, Grape Drink, Canned
153 Cal
1 cup (8 fl oz)
Carbs: 39.3g
Protein: 0g
Fat: 0g

Sub-Al-Gafsha, UAE
323 Cal
1 serving
Carbs: 51.6g
Protein: 4.4g
Fat: 11g

Salsify, Cooked, Boiled, Drained, Without Salt
92 Cal
1 cup, sliced
Carbs: 20.7g
Protein: 3.7g
Fat: 0.2g

Taro Leaves, Raw
12 Cal
1 cup
Carbs: 1.9g
Protein: 1.4g
Fat: 0.2g

Waxgourd, Chinese Preserving Melon, Cooked, Boiled, Drained With Salt
19 Cal
1 cup, cubes
Carbs: 4.3g
Protein: 0.7g
Fat: 0.4g

Wasabi Root, Raw
142 Cal
1 cup, sliced
Carbs: 30.6g
Protein: 6.2g
Fat: 0.8g