Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2 g

Net Carbohydrates

1.01 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

25 g

50%

Total Fat

0.5 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

5.12 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

49.92 mg

Potassium

160 mg

Calcium

150.08 mg

12%

Magnesium

62.4 mg

15%

Iron

0.36 mg

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 113 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Protein powder, whey based

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2 g

Net Carbohydrates

1.01 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

25 g

50%

Total Fat

0.5 g

Saturated Fat

0.25 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

5.12 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

49.92 mg

Potassium

160 mg

Calcium

150.08 mg

12%

Magnesium

62.4 mg

15%

Iron

0.36 mg

Zinc

1.98 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.