Total Carbohydrates
22.83 g
8%
Net Carbohydrates
9%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
Protein
Total Fat
Saturated Fat
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat
Cholesterol
0 mg
Vitamins
Vitamin A
0 mcg
Vitamin C
272.73 mg
303%
Vitamin D
Minerals
Sodium
681.75 mg
30%
Potassium
0.25 mg
Calcium
276.25 mg
21%
Magnesium
Iron
0.01 mg
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
9 min
Jogging
8 min
Cycling
Walking
14 min
Distilled Vodka, 80 Proof
1 fl oz64 Cal
Orange Soda, Carbonated Beverage
1 fl oz15 Cal
Espresso, Decaf, Prepared Without Milk or Sugar
1 fluid ounce3 Cal
White Table Wine
1 fl oz24 Cal
Bottled Water
1 fl oz0 Cal
Jan 25, 2026
Nov 14, 2025
Nov 19, 2025