- Food Database
- Low Carb

Navy Beans With Ham
853 Cal
6 servings
Carbs: 119.7g
Protein: 71.3g
Fat: 11.9g

Braised Beef With Peppers
2988 Cal
6 servings
Carbs: 60.1g
Protein: 210.6g
Fat: 209.4g

Baked Yellow Squash
523 Cal
4 servings
Carbs: 22.9g
Protein: 19.9g
Fat: 41.9g

Green Salad With Onions
337 Cal
4 servings
Carbs: 21.6g
Protein: 5.6g
Fat: 27.8g

Roasted Yellow Beets
455 Cal
4 servings
Carbs: 48.7g
Protein: 10.8g
Fat: 27g

Chicken in Yellow Curry Sauce
2181 Cal
4 servings
Carbs: 81g
Protein: 179.3g
Fat: 127.6g

Baked Sole Fillet
448 Cal
4 servings
Carbs: 5.2g
Protein: 64.8g
Fat: 17.7g

Beet and Yogurt Salad
479 Cal
4 servings
Carbs: 63.1g
Protein: 20.5g
Fat: 18.2g

Tuna Salad With Chili
697 Cal
4 servings
Carbs: 9.3g
Protein: 66g
Fat: 44.7g

Spiced Yellow Lentils
430 Cal
4 servings
Carbs: 56.3g
Protein: 20.7g
Fat: 15.5g

Cranberry Martini
229 Cal
1 cocktail
Carbs: 20g
Protein: 0.5g
Fat: 0.2g

Spinach in White Sauce
739 Cal
4 servings
Carbs: 48.7g
Protein: 27.2g
Fat: 51.7g

Field Salad
765 Cal
4 servings
Carbs: 24.8g
Protein: 16.9g
Fat: 70.6g

Tomatoes, Crushed, Canned
32 Cal
100 g
Carbs: 7.3g
Protein: 1.6g
Fat: 0.3g

Onions, Raw
64 Cal
1 cup, chopped
Carbs: 14.9g
Protein: 1.8g
Fat: 0.2g

Brussels Sprouts, Boiled, With Salt
8 Cal
1 sprout
Carbs: 1.5g
Protein: 0.5g
Fat: 0.1g

Mushrooms, White, Raw
15 Cal
1 cup, pieces or slices
Carbs: 2.3g
Protein: 2.2g
Fat: 0.2g

Broccoli, Frozen, Unprepared
41 Cal
1 cup
Carbs: 7.5g
Protein: 4.4g
Fat: 0.5g

Red Cabbage, Boiled, With Salt
6 Cal
1 leaf
Carbs: 1.5g
Protein: 0.3g
Fat: 0g

Lettuce, Iceberg, Raw
8 Cal
1 cup, shredded or chopped
Carbs: 1.6g
Protein: 0.5g
Fat: 0.1g