Onions raw

Net Carbohydrates

12.22 g

5%

Sugars

6.78 g

19%

Added Sugars

0 g

0%

Dietary Fiber

2.72 g

10%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

0.13 mcg

0%

Vitamin C

11.84 mg

13%

Vitamin D

0 mcg

0%

Sodium

6.4 mg

0%

Potassium

233.6 mg

5%

Calcium

36.8 mg

3%

Magnesium

16 mg

4%

Iron

0.34 mg

2%

Zinc

0.27 mg

2%