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  1. Food Database
  2. Entrees & Sides
  3. Tuna Salad with Chili
Tuna Salad with Chili

Tuna Salad with Chili

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.3 g

3%

Net Carbohydrates

7.34 g

3%

Sugars

4.33 g

12%

Added Sugars

0.31 g

1%

Dietary Fiber

1.96 g

7%

Protein

65.95 g

132%

Total Fat

44.74 g

57%

Saturated Fat

7.22 g

36%

Monounsaturated Fat

9.66 g

-

Polyunsaturated Fat

25.66 g

-

Trans Fat

0.1 g

100%

Cholesterol

141.98 mg

47%

Vitamins

Vitamin A

81.02 mcg

9%

Vitamin C

31.64 mg

35%

Vitamin D

3.97 mcg

26%

Minerals

Sodium

2364.09 mg

103%

Potassium

854.74 mg

18%

Calcium

96.21 mg

7%

Magnesium

91.45 mg

22%

Iron

5.92 mg

33%

Zinc

2.56 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 697 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 42 min

  • Orange jogging icon

    Jogging

    1 h 28 min

  • Green cycling icon

    Cycling

    1 h 30 min

  • Yellow walking icon

    Walking

    2 h 43 min

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