- Food Database
- Low Carb

Warm Breakfast Salad, With Egg
362 Cal
1 serving
Carbs: 15.2g
Protein: 13.9g
Fat: 29g

Onion-Tomato Gravy
422 Cal
4 servings
Carbs: 37.5g
Protein: 7g
Fat: 30.2g

Omelette With Mushrooms and Green Onions
338 Cal
1 omelette
Carbs: 4.6g
Protein: 21.4g
Fat: 26.7g

Stir-Fried Minced Pork
1299 Cal
4 servings
Carbs: 20.1g
Protein: 94.9g
Fat: 94g

Frittata With Spinach and Sausage
1513 Cal
4 servings
Carbs: 60.5g
Protein: 118.5g
Fat: 89.8g

Cold, Sliced Beef, With Capers
1841 Cal
4 servings
Carbs: 5.7g
Protein: 91.1g
Fat: 160.9g

Easy, Greek, Tzatziki Sauce
356 Cal
12 servings
Carbs: 16.8g
Protein: 22.2g
Fat: 23.5g

Beef Scramble
1515 Cal
4 servings
Carbs: 18.1g
Protein: 126.6g
Fat: 101.7g

Tomato Gravy, Creamy
1062 Cal
4 servings
Carbs: 47.6g
Protein: 6g
Fat: 94.6g

Onion Puree
833 Cal
4 servings
Carbs: 64.5g
Protein: 7.1g
Fat: 60.4g

Bean Sprouts, Stir-Fry
264 Cal
4 servings
Carbs: 28.9g
Protein: 11g
Fat: 14.7g

Mediterranean Spinach Bake, With Pine Nuts
1784 Cal
12 serving
Carbs: 100.5g
Protein: 53.4g
Fat: 145.2g

Mediterranean Turkey, Bean and Veggie Skillet
1436 Cal
5 serving
Carbs: 130.6g
Protein: 119.1g
Fat: 53.7g

Seasoned Cottage Cheese
227 Cal
2 servings
Carbs: 8.9g
Protein: 25.5g
Fat: 9.8g

Braised Meat, in Sauce
3156 Cal
6 servings
Carbs: 62.7g
Protein: 205.8g
Fat: 209.2g

Gravy With Spices
502 Cal
4 servings
Carbs: 17.5g
Protein: 5.8g
Fat: 46.8g

Parmesan Stuffed Mushrooms
881 Cal
10 serving
Carbs: 51.2g
Protein: 35.4g
Fat: 64.8g

High-Protein, Green PB Smoothie
349 Cal
2 servings
Carbs: 40.7g
Protein: 39g
Fat: 4.1g

Matcha Tea Smoothie
122 Cal
1 serving
Carbs: 7g
Protein: 7.4g
Fat: 6.8g

Iced Cranberry Juice With Cinnamon
238 Cal
2 servings
Carbs: 63.3g
Protein: 2.1g
Fat: 0.7g