- Food Database
- Low Carb

Lamb, Domestic, Shoulder Arm, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
229 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 15.3g

Beef Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 1.2g

Beef Round Top, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Broiled
52 Cal
1 oz
Carbs: 0g
Protein: 9g
Fat: 1.5g

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
40 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.4g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw
87 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 7.4g

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Cooked, Braised
164 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 25.1g
Fat: 6.3g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8", All Grades, Raw
90 Cal
1 oz
Carbs: 0g
Protein: 4.6g
Fat: 7.7g

Beef Round Full Cut, Separable Lean and Fat Trimmed to 1/8", Select, Raw
52 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled
580 Cal
1 steak (yield from 233 g raw meat)
Carbs: 0g
Protein: 63.5g
Fat: 34.3g

Beef Round Tip, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Roasted
609 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 82.1g
Fat: 28.8g

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Choice, Cooked, Braised
151 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.3g
Fat: 5.3g

Vanilla Imitation Extract
31 Cal
1 tbsp
Carbs: 0.3g
Protein: 0g
Fat: 0g

Red Wine Vinegar
3 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 0g

Nuts Coconut Milk, Canned, Liquid, Expressed From Grated Meat and Water
445 Cal
1 cup
Carbs: 6.4g
Protein: 4.6g
Fat: 48.2g

Hemp Seeds, Shelled or Hulled
166 Cal
3 tbsp
Carbs: 2.6g
Protein: 9.5g
Fat: 14.6g

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Lean Only, Cooked
338 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 48.5g
Fat: 14.5g

Veal Shoulder Arm, Separable Lean and Fat, Cooked, Braised
201 Cal
3 oz
Carbs: 0g
Protein: 28.6g
Fat: 8.7g

Game Meat, Beaver, Raw
41 Cal
1 oz
Carbs: 0g
Protein: 6.8g
Fat: 1.4g

Veal Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Braised
362 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.3g
Fat: 11.1g

Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
701 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.2g
Fat: 50.2g