Beef chuck clod steak separable lean only trimmed to 1/4" fat usda choice cooked braised
Beef chuck clod steak separable lean only trimmed to 1/4" fat usda choice cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.09 g
50%
Total Fat
6.31 g
8%
Saturated Fat
1.8 g
9%
Monounsaturated Fat
3.03 g
-
Polyunsaturated Fat
0.24 g
-
Trans Fat
No data
-
Cholesterol
83.3 mg
28%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
56.1 mg
2%
Potassium
243.95 mg
5%
Calcium
7.65 mg
1%
Magnesium
18.7 mg
4%
Iron
3.2 mg
18%
Zinc
7.31 mg
66%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs