Low-Carb Foods

Lamb, Domestic Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Broiled

424 Cal

Chrysanthemum Garland, Cooked, Boiled, Drained, Without Salt

20 Cal

Turnip Greens, Frozen, Unprepared

18 Cal

Sesbania Flower, Cooked, Steamed, With Salt

22 Cal

Soybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt

76 Cal

Broccoli, Frozen, Spears, Unprepared

82 Cal

Turnip Greens and Turnips, Frozen, Cooked, Boiled, Drained, Without Salt

30 Cal

Artichokes, Globe or French, Frozen, Cooked, Boiled, Drained, With Salt

76 Cal

Beef Chuck Clod Roast, Separable Lean and Fat, Trimmed to 1/4" Fat, USDA Select, Raw

739 Cal

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Broiled

1200 Cal

Beef Chuck Clod Roast, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted

176 Cal

Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 0" Fat, Select, Cooked

459 Cal

Beef Round Full Cut, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled

736 Cal

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 0" Fat, USDA Select, Cooked, Braised

144 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 0", Select, Cooked, Roasted

947 Cal

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw

38 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw

94 Cal

Beef Round, Full Cut, Separable Lean and Fat Trimmed to 1/4", Choice, Raw

58 Cal

Pork Cured Ham Rump, Bone-In, Separable Lean and Fat, Heated, Roasted

150 Cal

Pork Cured Ham With Natural Juices, Rump, Bone-In, Separable Lean and Fat, Heated, Roasted

150 Cal