- Food Database
- Low Carb

Breaded, Fried, Atlantic Croaker
192 Cal
1 fillet
Carbs: 6.6g
Protein: 15.8g
Fat: 11g

Chicken Broilers or Fryers, Meat Only, Stewed
248 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.2g
Fat: 9.4g

Chicken Capons, Meat and Skin, Giblets, Neck, Cooked, Roasted
3205 Cal
1 capon
Carbs: 0.6g
Protein: 402g
Fat: 165.5g

Turkey Young Tom, Dark Meat and Skin, Cooked, Roasted
222 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 28.4g
Fat: 11.2g

Chicken Broilers or Fryers, Light Meat Only, Cooked, Roasted
242 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 43.3g
Fat: 6.3g

Emu Fan Fillet, Cooked, Broiled
607 Cal
1 steak
Carbs: 0g
Protein: 123.2g
Fat: 9.1g

Chicken Broilers or Fryers, Dark Meat Only, Raw
136 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 21.9g
Fat: 4.7g

Chicken, Broilers or Fryers, Meat and Skin, Giblets, Neck, Stewed
1622 Cal
1 chicken
Carbs: 0.5g
Protein: 183.9g
Fat: 92.9g

Chicken Cornish Game Hens, Meat and Skin, Raw
336 Cal
0.5 bird
Carbs: 0g
Protein: 28.8g
Fat: 23.6g

Chicken Broilers or Fryers, Light Meat and Skin, Cooked, Roasted
175 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 22.9g
Fat: 8.6g

Ostrich Top Loin, Cooked
132 Cal
1 3 oz
Carbs: 0g
Protein: 23.9g
Fat: 3.3g

Lamb, Domestic Leg, Sirloin Half, Separable Lean and Fat, Trimmed to 1/8", Choice, Raw
74 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.9g

Australian Lamb, Imported Fresh Leg Sirloin, Half Boneless, Separable Lean and Fat Trimmed to 1/8", Raw
216 Cal
3 oz
Carbs: 0g
Protein: 14.7g
Fat: 17g

Lamb, Domestic, Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw
41 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.9g

Veal Shoulder, Whole Arm and Blade, Separable Lean and Fat, Raw
37 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.5g

Veal Rib, Separable Lean and Fat, Raw
46 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 2.6g

Lamb, New Zealand, Imported Frozen, Leg, Whole Shank and Sirloin, Separable Lean and Fat, Raw
58 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 4.1g

Veal Loin, Separable Lean and Fat, Cooked, Braised
241 Cal
3 oz
Carbs: 0g
Protein: 25.7g
Fat: 14.6g

Domestic Lamb Leg, Whole Shank and Sirloin, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
59 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 4.1g

Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Braised
297 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 49.5g
Fat: 9.4g