Foods High in Vitamin C

Tomato Juice
41 Cal
1 cup
Carbs: 8.6g
Protein: 2.1g
Fat: 0.7g
Swiss Chard, Boiled, With Salt
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g
Kohlrabi, Boiled, With Salt
48 Cal
1 cup slices
Carbs: 11g
Protein: 3g
Fat: 0.2g
Swiss Chard, Raw
7 Cal
1 cup
Carbs: 1.3g
Protein: 0.6g
Fat: 0.1g
Radishes, Oriental, Raw
61 Cal
1 radish (7" long)
Carbs: 13.9g
Protein: 2g
Fat: 0.3g
Bok Choy or Pak Choi or Chinese Cabbage, Raw
9 Cal
1 cup, shredded
Carbs: 1.5g
Protein: 1g
Fat: 0.1g
Broccoli, Raw
31 Cal
1 cup chopped
Carbs: 6g
Protein: 2.6g
Fat: 0.3g
Tomato Powder
302 Cal
100 g
Carbs: 74.7g
Protein: 12.9g
Fat: 0.4g
Broccoli, Frozen, Boiled, Without Salt
52 Cal
1 cup
Carbs: 9.8g
Protein: 5.7g
Fat: 0.2g
Vegetable Juice Cocktail
53 Cal
1 cup
Carbs: 9.4g
Protein: 2.3g
Fat: 0.8g
Cauliflower, Boiled, Without Salt
14 Cal
0.5 cup (1" pieces)
Carbs: 2.5g
Protein: 1.1g
Fat: 0.3g
Shallots, Freeze-Dried
3 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.1g
Fat: 0g
Homemade Coleslaw
6 Cal
1 tbsp
Carbs: 1g
Protein: 0.1g
Fat: 0.2g
Dandelion Greens, Raw
25 Cal
1 cup, chopped
Carbs: 5.1g
Protein: 1.5g
Fat: 0.4g
Watercress, Raw
4 Cal
1 cup, chopped
Carbs: 0.4g
Protein: 0.8g
Fat: 0g
Brussels Sprouts, Frozen, Boiled, Without Salt
65 Cal
1 cup
Carbs: 12.9g
Protein: 5.6g
Fat: 0.6g
Baked Sweet Potato, With Skin and Salt
103 Cal
1 medium (2" dia, 5" long, raw)
Carbs: 23.6g
Protein: 2.3g
Fat: 0.2g
Garden Cress, Raw
16 Cal
1 cup
Carbs: 2.8g
Protein: 1.3g
Fat: 0.4g
Hot Green Chili Peppers, Raw
18 Cal
1 pepper
Carbs: 4.3g
Protein: 0.9g
Fat: 0.1g
Sweet Green Peppers, Boiled With Salt
3 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.1g
Fat: 0g