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Flatbread with Cheese and Vegetables

Flatbread with Cheese and Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

224.01 g

81%

Net Carbohydrates

209.08 g

85%

Sugars

14.95 g

43%

Added Sugars

0 g

0%

Dietary Fiber

14.92 g

53%

Protein

68.26 g

137%

Total Fat

74.94 g

96%

Saturated Fat

29.18 g

146%

Monounsaturated Fat

36.14 g

-

Polyunsaturated Fat

5.96 g

-

Trans Fat

0 g

0%

Cholesterol

132.72 mg

44%

Vitamins

Vitamin A

736.59 mcg

82%

Vitamin C

224.07 mg

249%

Vitamin D

0.67 mcg

4%

Minerals

Sodium

3686.95 mg

160%

Potassium

1336.55 mg

28%

Calcium

1029.78 mg

79%

Magnesium

159.24 mg

38%

Iron

18.76 mg

104%

Zinc

7.74 mg

70%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 1841 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

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    Walking

    7 h 9 min

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