- Food Database
- High Sodium

Continental Mills Krusteaz, Buttermilk Mini Pancakes, Frozen, Ready to Microwave
116 Cal
1 serving
Carbs: 21.7g
Protein: 3.6g
Fat: 1.6g

Angelfood Cake
72 Cal
1 piece (1/12 of 12 oz cake)
Carbs: 16.2g
Protein: 1.7g
Fat: 0.2g

Chocolate Cake, Dry Mix, Regular
121 Cal
1 oz
Carbs: 20.7g
Protein: 1.7g
Fat: 4.4g

Bread, Cornbread Dry Mix, Unenriched, Includes Corn Muffin
119 Cal
1 oz
Carbs: 19.7g
Protein: 2g
Fat: 3.5g

Queso Seco Cheese
315 Cal
1 cup grated
Carbs: 2g
Protein: 23.8g
Fat: 23.6g

Monterey Cheese
492 Cal
1 cup, diced
Carbs: 0.9g
Protein: 32.3g
Fat: 40g

Cheese, Pasteurized Process, American, Low Fat
252 Cal
1 cup, diced
Carbs: 4.9g
Protein: 34.4g
Fat: 9.8g

Cheese Spread, Cream Base
708 Cal
1 cup
Carbs: 8.4g
Protein: 17g
Fat: 68.6g

Kraft Cheez Whiz, Light, Pasteurized Process Cheese Product
75 Cal
2 tbsp
Carbs: 5.7g
Protein: 5.7g
Fat: 3.3g

Herring Atlantic, Kippered
62 Cal
1 oz, boneless
Carbs: 0g
Protein: 7g
Fat: 3.5g

Scallops, Cooked, Steamed
111 Cal
100 g
Carbs: 5.4g
Protein: 20.5g
Fat: 0.8g

Fish, Mackerel, Salted
415 Cal
1 cup, cooked
Carbs: 0g
Protein: 25.2g
Fat: 34.1g

Mollusks, Whelk, Unspecified, Cooked, Moist Heat
234 Cal
3 oz
Carbs: 13.2g
Protein: 40.5g
Fat: 0.7g

Chicken Broiler, Rotisserie, BBQ, Back, Meat Only
180 Cal
3 oz
Carbs: 0.3g
Protein: 18.6g
Fat: 11.8g

Chicken Broiler, Rotisserie BBQ, Back, Meat and Skin
213 Cal
3 oz
Carbs: 0.3g
Protein: 17.2g
Fat: 16g

Pasta Mix, Italian, Four Cheese, Lasagna, Unprepared
415 Cal
1 package
Carbs: 82.2g
Protein: 14.7g
Fat: 3.2g

Worthington Foods, Morningstar Farms, Burger Crumbles
154 Cal
1 cup
Carbs: 9.2g
Protein: 19.6g
Fat: 4.7g

Pasta Mix, Classic Cheeseburger Macaroni, Unprepared
429 Cal
1 package
Carbs: 88g
Protein: 14.3g
Fat: 2.3g

Spinach Pastry
256 Cal
1 serving
Carbs: 42.4g
Protein: 7.9g
Fat: 6.1g

Liverwurst Spread
168 Cal
0.25 cup
Carbs: 3.2g
Protein: 6.8g
Fat: 14g