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  1. Food Database
  2. Entrees & Sides
  3. Pasta Mix, Italian, Four Cheese, Lasagna, Unprepared
Pasta mix italian four cheese lasagna unprepared

Pasta Mix, Italian, Four Cheese, Lasagna, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

82.2 g

30%

Net Carbohydrates

79.16 g

32%

Sugars

7.84 g

22%

Added Sugars

No data

-

Dietary Fiber

3.04 g

11%

Protein

14.66 g

29%

Total Fat

3.16 g

4%

Saturated Fat

0.82 g

4%

Monounsaturated Fat

0.64 g

-

Polyunsaturated Fat

0.61 g

-

Trans Fat

0.12 g

100%

Cholesterol

1.17 mg

0%

Vitamins

Vitamin A

44.23 mcg

5%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2448.81 mg

106%

Potassium

317.07 mg

7%

Calcium

64.35 mg

5%

Magnesium

49.14 mg

12%

Iron

3.65 mg

20%

Zinc

1.15 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package of Pasta Mix, Italian, Four Cheese, Lasagna, Unprepared contains 415 calories, 82.2g carbs, 3.16g fat, and 14.66g protein.
High SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 415 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 41 min

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