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Liverwurst spread

Liverwurst spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.24 g

1%

Net Carbohydrates

1.86 g

1%

Sugars

0.91 g

3%

Added Sugars

No data

-

Dietary Fiber

1.38 g

5%

Protein

6.81 g

14%

Total Fat

14 g

18%

Saturated Fat

5.46 g

27%

Monounsaturated Fat

6.76 g

-

Polyunsaturated Fat

1.33 g

-

Trans Fat

No data

-

Cholesterol

64.9 mg

22%

Vitamins

Vitamin A

2249.94 mcg

250%

Vitamin C

1.93 mg

2%

Vitamin D

No data

-

Minerals

Sodium

385 mg

17%

Potassium

93.5 mg

2%

Calcium

12.1 mg

1%

Magnesium

6.6 mg

2%

Iron

4.87 mg

27%

Zinc

1.27 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 168 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

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