Mollusks, Whelk, Unspecified, Cooked, Moist Heat

Net Carbohydrates

13.19 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

0.05 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.04 g

-

Trans Fat

No data

-

Cholesterol

110.5 mg

37%

Vitamin A

41.31 mcg

5%

Vitamin C

5.78 mg

6%

Vitamin D

No data

-

Sodium

350.2 mg

15%

Potassium

589.9 mg

13%

Calcium

96.05 mg

7%

Magnesium

146.2 mg

35%

Iron

8.55 mg

48%

Zinc

2.77 mg

25%