Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.71 g

Net Carbohydrates

21.71 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.62 g

Total Fat

1.62 g

Saturated Fat

0.23 g

Monounsaturated Fat

0.67 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

900.72 mcg

100%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

289.98 mg

13%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.46 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 116 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min

Continental mills krusteaz buttermilk mini pancakes frozen ready to microwave

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

21.71 g

Net Carbohydrates

21.71 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

3.62 g

Total Fat

1.62 g

Saturated Fat

0.23 g

Monounsaturated Fat

0.67 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

900.72 mcg

100%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

289.98 mg

13%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

1.46 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.